HEALTH PROGRAMS

HEALTH
PROGRAMS

Yesenia's Vida Cleanse

Juice Fasting Retreat

Azure Palm Hot Springs offers 5 night and 6 day Yoga and Juice Fasting retreats by the popular Yesenia’s Vida Cleanse.  Please subscribe to our Vida Cleanse newsletter or call (760) 641-9385 for additional information.

CLEANSE DATES

Join us November 6th – 11th for a 6 day/5 night cleanse to renew
and rejuvenate your mind, body and soul!

Additional Retreat Dates
6 days / 5 nights

December 11 – 16

January 8 – 13, 2023
February 26 – March 3
April (Sold Out)
May 7 – 12
June 11-16

Juice fasting can be an amazing nourishing process to improve your health, clarity and sense of well-being. It can allow you to go deeper into cleansing your body breaking down waste and toxins to rejuvenate your body at a cellular level.

Cleansing is a great way to relieve stress in our body, mind, and spirit. It helps to balance us and free us from addictions. It’s a great way to heal from congestion, constipation, allergies, and many other diseases. It can also increase our consciousness and spirituality. And yes, you will lose weight. Periodic cleansing helps purify the liver, kidneys and blood and enhances mental clarity, inner peace, and energy.

At Yesenia’s Vida Cleanse, you will experience a complete cleanse. You will lose weight and kick start your body to begin the powerful detox changes within your body and you will gain all the tools you need to keep your body’s detox process healthy and strong after you leave.

Our retreats are designed so you are supported and guided based on your “own” pace and comfort level. Since everyone’s health is at a different place, we suggest that you take from our schedule what feels best for YOU.  During the Vida Cleanse, you will experience a complete cleanse. Your retreat itinerary includes a wide array of healthy activities such as hiking, yoga, sound baths, and plenty of free time to relax by the pool and spas.

Cleansing is the natural process of eliminating toxins and waste from your body. You will lose weight and kick start your body to begin the powerful detox changes within your body and you will gain all the tools you need to keep your body’s detox process healthy and strong after you leave.

You will be guided and supported so that eliminating solid food for several days will be easy. You will consume nourishing liquids, juice, teas along with a few supplements. You will lose weight, experience a new found clarity and you will have the tools to change your life. When you leave a Vida Cleanse retreat, you will be well on your way in the detox process. You will learn how to keep weight off and will have the emotional clarity and motivation to stay healthy!

To book your juice or cleansing retreat or for more information, call Yesenia at (760) 641-9385.

Azure Palm Hot Springs Health Programs

The Self Guided Cleanse

Purposeful cleansing is a way to reset and heal your mind and body

Juice cleanses are a great way to restore a healthy balance in your daily life. Whether you’re in need of a serious lifestyle change or looking to kick-start your weight loss regime, reestablishing your connection to food is the first step. Our juice cleanses are designed to rid your body of toxins and load it back up with power-rich nutrients and antioxidants for a detox that’s as delicious as it is satisfying.  Cleanse in a supportive environment away from distractions and temptations, immersed in the
healing hot spring mineral waters.

Rejuvenate with your own personal cleanse that is tailored just for you!

Beginning October 3rd.

ONLY TWO STEPS

1) Choose your level of Cleanse—beginner to experienced

2) Choose your length of Cleanse—3, 4 or 5 day (or more)

We’ll assist you in all of your scheduling.  All you have to do is keep reading!

At AZURE PALM HOT SPRINGS you’ll have all the tools you need to detox and rejuvenate in a beautiful natural setting.  Enjoy the flow-through mineral tubs in the Desert Oasis or a nighttime swim under the stars.  Soak in rich, silky mineral pools, bathe in the Finnish sauna and delight in specially designed spa therapies while enjoying all the health benefits of your fresh juice cleanse.  Let’s not forget our amazing Himalayan Salt Room and Desert Ice Room.

ONLY TWO STEPS

1) Choose your level of Cleanse—beginner to experienced
2) Choose your length of Cleanse—3, 4 or 5 day (or more)
We’ll assist you in all of your scheduling.  All you have to do is keep reading!

At AZURE PALM HOT SPRINGS you’ll have all the tools you need to detox and rejuvenate in a beautiful natural setting.  Enjoy the flow-through mineral tubs in the Desert Oasis or a nighttime swim under the stars.  Soak in rich, silky mineral pools, bathe in the Finnish sauna and delight in specially designed spa therapies while enjoying all the health benefits of your fresh juice cleanse.  Let’s not forget our amazing Himalayan Salt Room and Desert Ice Room.

Azure Palm Hot Springs Pools

GET YOUR DRINK ON

What are the benefits of a juice cleanse?

A cleanse can help you detox, shed weight, rebuild on the cellular level and bring out your skin’s natural glow. It’s a great way to reboot your health and kick-start a program for healthier living. With our fast-paced lifestyles, we often eat what’s on hand and easy. Most of the time, this means foods that are processed and made with inflammatory ingredients like white flour, preservatives, and white sugar. A cleanse is the perfect way to give your body the break it deserves.

• Improved immunity• Helps reduce inflammation
• Facilitate faster recovery from injuries and surgery• Helps reduce heart disease risk
• Boosts immune system• Weight management
• Encourages physical rejuvenation• Lose weight
• Promotes normalized blood pressure• Strengthens immune response
• Elevates mood and sex drive• Reverses signs of aging
• Promotes clear skin• Increases energy

Click any question below for answers:

How often should I cleanse?

A good rule of thumb is whenever you experience any of the following: General lack of energy, sleeplessness, anxiety/depression, digestive problems, the first sign of a cold, after a period of overindulging. Frequent cleansing allows your body the proper rest and recovery time it needs to maintain optimum health. The immune system loves a consistent schedule. Make cleansing a healthy habit. Make good health your habit!

How important are colonics?

The cleansing process is accelerated by colon hydrotherapy. Colonics are a first choice before the use of herbal laxatives. Your colonics will help alleviate detox symptoms and eliminate toxins from your body. You may experience a sensation of lightness and a relaxing effect on organs above the intestines such as liver, heart, and lungs.

Start your day off with hot water and lemon in the morning. You will be drinking our delicious Mt. San Gorgonio snow melt water throughout the day. Remember Desert Hot Springs is the most decorated city in the world for its delicious alkaline drinking water. Be sure to drink at least 12 oz. of water between every juice. This will help stimulate bowel movements. It’s best to schedule your colonics close to the same time every day. Elimination of toxins and waste that are loosened during the fast is the most important aspect of your cleanse. You will eliminate them through your skin by using our Finnish Sauna, through exercise, massage and exfoliation. However, the most effective elimination method is your colonic. Colonics are administered by a trained and certified colon therapist and are available 7 days a week.

Will I benefit from using the saunas?

Yes! Saunas induce sweating to provide a comprehensive cleansing of the skin and sweat glands. 30% of body wastes are passed through the skin. Profuse sweating enhances the detoxifying capacity of the skin by opening pores and flushing impurities from the body. When taking a sauna, skin temperature rises above 104° F and internal body temperature rises to about 100.4° F. Exposure to the high heat creates an artificial fever state. Fever is part of the body’s natural healing process. Fever stimulates the immune system resulting in increased production of disease fighting white blood cells and antibodies. Our superb authentic Finnish saunas are essential for cleansing.

How much weight will I lose?

Remember, this is a nutritional cleanse designed to give your digestive system a rest and allow your body to eliminate toxins. Losing weight is a beneficial side effect.

What are the benefits of the Mineral Pools during my cleanse?

Relaxation is an important part of cleansing and healing your body. The rich, healing mineral spring water drawn from our two private wells are rich in mineral properties that promote relaxation and healing. Calcium, magnesium, phosphorus, and trace minerals including powerful lithium to help you relax and release. You’ll have access to the Oasis and all of the pools and day spa amenities during your cleanse.

Can I CHILL OUT in the Desert Ice Room?

Why is the cold good for you? Generally, cold experience rooms are used in tandem with hot experience rooms as part of a thermal experience. You’ll spend 10 minutes in the sauna before using very cold water, snow or ice to bring your body temperature back down from being very hot. This combination of hot and cold (fire and ice) is thought to boost your blood circulation, increase overall wellness and has been tried and tested by the Swedes for years (think hot sauna followed by rolling in the snow). The ice room contracts the expanded pores and arteries throughout the body, repeatedly stimulating and revitalizing the skin cells and strengthening the immune system. The ice room releases carbon dioxide build-up from the muscles, rejuvenating the weary body and tightening the stretched skin cells to maintain radiant, elastic skin. It also improves blood circulation by increasing the oxygen levels within the vessels.

How much weight will I lose?

Remember, this is a nutritional cleanse designed to give your digestive system a rest and allow your body to eliminate toxins. Losing weight is a beneficial side effect.

STEP ONE

Pick your cleanse level

If you are new to juicing and aren’t used to as much green juice, start with Level One and gradually work your way up. If you are a returning cleanser and need a refresh or are working towards a specific goal, choose Level 2. For our more experienced cleansers that are seeking a more in-depth detox cleanse, Level 3 is the one right for you. All juice packages are based on your final goal.

Choose the cleanse that is right for you! Which one are you?

STEP ONE

Pick your cleanse level

If you are new to juicing and aren’t used to as much green juice, start with Level One and gradually work your way up. If you are a returning cleanser and need a refresh or are working towards a specific goal, choose Level 2. For our more experienced cleansers that are seeking a more in-depth detox cleanse, Level 3 is the one right for you. All juice packages are based on your final goal.

Choose the cleanse that is right for you! Which one are you?

LEVEL ONE

Our beginner’s cleanse. If you are new to juicing, start here with the gentle but super effective cleanse. You will receive a companion guide that will help you through your cleanse.

Each morning you will pick up your 6 delicious, fresh cleansing drinks consisting of:

● Watermelon-ade
● 2 Vida Greens
● Orange Immunity
● Golden Milk
● Magic Mineral Broth

A good option if you generally eat healthy but had an off day or two and need a reset. This low glycemic body reset can help you rid your body of toxin and rehydrate it with enzymes and electrolytes. It’s also our Azure remedy favorite.

LEVEL TWO

The returning cleanser will benefit from this perfect balance of cleanse that is full of antioxidants and essential vitamins and minerals.

Each morning you will pick up your 6 delicious fresh juices and broth consisting of:

● Celery
● Watermelon-ade
● 3 Vida Greens
● Magic Mineral Broth

This is an ENERGIZING Cleanse, a great way to combat fatigue, rebalance your metabolism and decrease caffeine dependence. Let’s WAKE UP!

LEVEL THREE

The experienced cleanser will benefit from the lower sugar content and greater emphasis on greens. Our most green of the greens. This 100% vegetable juice suite is loaded with detoxifying enzymes that eliminate toxins from your body.

Each morning you will pick up your 6 cleansing juices and broth consisting of:

● Celery
● 4 Vida Greens
● Magic Mineral Broth

You will cleanse your body, lose weight, clear your mind, relieve stress, eliminate toxins and you will restore your energy and your glow!

STEP TWO

Now that you have chosen your Cleanse Level, select the right package for your cleanse

A cleanse will accomplishes different things, depending on the length. A 3-day cleanse helps the body rid itself of old built-up matter and cleanses the blood. A 5-day cleanse starts the process of rebuilding and healing the immune system. A 10-day cleanse will take care of problems before they arise and fight off degenerative diseases.

The length of your cleanse is entirely a personal decision. You will certainly feel a dramatic difference if you cleanse for 4 vs. 2 days. Two extra days – only 60% more cleanse time and you will reap far more benefits the longer you cleanse. Certain substances take longer to leave your system than others.

Caffeine does not take as long as dairy and dairy does not take as long as protein.

The Reviver – 3 Nights

Ease into cleansing with a shorter stay and a great selection of body cleansing treatments. Juice cleanses increase beneficial gut bacteria, promote weight loss, and improve general well-being. Reducing body weight, decreased inflammation, and overall feeling REVIVED!

From $1048.  Includes:

• All your daily cleansing juices and broth
• Lemon water and a selection of herbal teas available anytime
• One hour Azure Signature Massage
• One hour Himalayan Salt Scrub
• One session of colon hydrotherapy
• Companion guide
• Yoga Studio Classes (seasonal)

Yesenia's Vida Cleanse

Pick your arrival day. Your cleanse begins the following morning.

Room Type / Arrival Day
Mon or Tues
Wed or Sun
Thu or Sat
Fri
Spa Suites 1st Flr
$1408
$1438
$1468
$1498
Spa Suites 2nd Flr
$1468
$1498
$1528
$1558
Hideaway
$1318
$1348
$1378
$1408
King or King/Queen Balcony
$1138
$1158
$1178
$1198
King or 2 Queen Standard
$1048
$1068
$1088
$1108
Santa Rosa Suite
$1708
$1738
$1768
$1798

Rates higher during March, April and holiday periods.

Pick your arrival day. Your cleanse begins the following morning.

Room Type / Arrival Day
Mon or Tues
Wed or Sun
Thu or Sat
Fri
Spa Suites 1st Flr
$1408
$1438
$1468
$1498
Spa Suites 2nd Flr
$1468
$1498
$1528
$1558
Hideaway
$1318
$1348
$1378
$1408
King or King/Queen Balcony
$1138
$1158
$1178
$1198
King or 2 Queen Standard
$1048
$1068
$1088
$1108
Santa Rosa Suite
$1708
$1738
$1768
$1798

Rates higher during March, April and holiday periods.

The Intermediate Reboot – 4 nights

Perfect for rebooting your mind and body. Designed to increase your immunity and metabolism, aids with digestion and provides liver protection. Results in better energy, great sleep, growing skin and no more sugar cravings–the list goes on…

From $1364. Includes:

• All your daily cleansing juices and broth
• Lemon water and a selection of herbal teas available anytime
• One hour Azure Signature Massage
• 90 minute Hydrating Black Baltic Mud Wrap
• Two sessions of colon hydrotherapy
• Companion guide
• Yoga Studio Classes (seasonal)

Pick your arrival day. Your cleanse begins the following morning.

Room Type / Arrival Day
Mon
Tue or Sun
Wed or Sat
Thu or Fri
Spa Suites 1st Flr
$1843
$1873
$1903
$1933
Spa Suites 2nd Flr
$1923
$1953
$1983
$2013
Hideaway
$1723
$1753
$1783
$1813
King or King/Queen Balcony
$1483
$1503
$1523
$1543
King or 2 Queen Standard
$1363
$1382
$1402
$1422
Santa Rosa Suite
$2243
$2273
$2303
$2333

Rates higher during March, April and holiday periods.

Pick your arrival day. Your cleanse begins the following morning.

Room Type / Arrival Day
Mon
Tue or Sun
Wed or Sat
Thu or Fri
Spa Suites 1st Flr
$1843
$1873
$1903
$1933
Spa Suites 2nd Flr
$1923
$1953
$1983
$2013
Hideaway
$1723
$1753
$1783
$1813
King or King/Queen Balcony
$1483
$1503
$1523
$1543
King or 2 Queen Standard
$1363
$1382
$1402
$1422
Santa Rosa Suite
$2243
$2273
$2303
$2333

Rates higher during March, April and holiday periods.

The Pro-Glow – 5 Nights

Designed to boost wellness and vitality, this deeper cleanse contains the perfect blend of antioxidants, plant protein and enzymes. Increases weight-loss, circulation, and metabolism. Rejuvenate with our advanced juice cleanse and get back to your inner youth.

From $1847.  Includes:

• All your cleansing juices and broth
• Lemon water and a selection of herbal teas available anytime
• One hour Himalayan Salt Scrub
• One hour Azure Signature massage
• One hour Deep Tissue massage
• Three sessions of colon hydrotherapy
• Companion guide

Pick your arrival day. Your cleanse begins the following morning.

Room Type / Arrival Day
Mon or Tues
Wed or Sun
Thu or Sat
Spa Suites 1st Flr
$2457
$2487
$2517
Spa Suites 2nd Flr
$2557
$2587
$2617
Hideaway
$2307
$2337
$2367
King or King/Queen Balcony
$1997
$2017
$2037
King or 2 Queen Standard
$1847
$1867
$1887
Santa Rosa Suite
$2957
$2987
$3017

Rates higher during March, April and holiday periods.

Pick your arrival day. Your cleanse begins the following morning.

Room Type / Arrival Day
Mon or Tues
Wed or Sun
Thu or Sat
Spa Suites 1st Flr
$2457
$2487
$2517
Spa Suites 2nd Flr
$2557
$2587
$2617
Hideaway
$2307
$2337
$2367
King or King/Queen Balcony
$1997
$2017
$2037
King or 2 Queen Standard
$1847
$1867
$1887
Santa Rosa Suite
$2957
$2987
$3017

Rates higher during March, April and holiday periods.

Call or reserve online

You can reserve online 24 hours a day. Please go to Book Now, make a room reservation and note in the comment box which cleanse package you would like (Reviver, Intermediate Reboot, Pro-Glow), as well as what level you would like to enjoy (One, Two or Three).  Self-guided cleanse reservations must be made at least 3 days prior to arrival.

Our guest services representatives are ready to assist you at 760.251.2000.

You will receive a confirmation along with useful information about preparing for your cleanse. Preparation is key to your healthy cleanse. Please read How to Prepare for your Cleanse.

You’re on your way! Your cleanse will start the next morning after your arrival. This is your time. Time to focus on your health, on restoring you, on rebalancing you!

Book Now

Preparation Will Maximize Your Success

It’s impossible to jump right into a cleanse without some diet clean-up first. The week prior to your cleanse, you start eliminating caffeine, sugar, dairy, and meat. Pre-Cleanse by eating healthy and fueling your body with nourishing foods. You are in the process of taking very good care of yourself, so please remember to allow for the time and space you need to be in a calm state of mind. Your body responds best to cleansing when it is relaxed–deep breathing, laughing, exercising, soothing music and a positive, supportive environment all help facilitate this peaceful state.

If you wish to go a few steps further, there are a number of additional foods you can eat to prepare for your upcoming cleanse. Include lots of the following in your healthy diet:

  • Raw fruits and vegetables (preferably organic)
  • Lightly steamed low starch vegetables, organic raw nuts and seeds
  • Plenty of omega 3, 6, 9 fatty acids, coconut oils, avocados and cold pressed plant oils, such as olive and sesame oil
  • Raw, unpasteurized dairy products from goats or sheep
  • Whole grains
  • Organic chicken and fresh water clean fish, even organic bison

Make Good Health a Habit!
Come enjoy a healthy, rejuvenating cleanse at

AZURE PALM HOT SPRINGS

760.251.2000

Guest Rooms at Azure Palm Hot Springs Resort

GUEST ROOMS

Azure Palm Hot Springs Resort & Day Spa Oasis

DAY SPA

YOGA

STUDIO CLASSES

NEARBY

JOSHUA TREE

Enjoying the Palm Springs mountain views by the pool

OVERNIGHT PACKAGES

The Azure Palm Café

CAFÉ